How to get rid of 'the Pouch'!

One of the biggest target areas women want to work on is their lower stomach, the infamous pouch.
I myself, am also working out to be one step closer to my "dream appearance"...
*I found this awesome diagram compliments of Pinterest.com and from fuckyeahfitspo.tumblr.com.*

*Do these moves in the morning when you wake up and at night before going to bed*

ON THE BLOG it says: "ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! ♥ A.Fitspirational.Blonde"

^Keep in mind the long term goals. You're not going to have a flat stomach in a week so just keep the motivation and it will pay off in the long run I promise.